Corn Poha

1. Gluten-Free and Easy to Digest

Corn Poha is naturally gluten-free, making it an excellent option for people with gluten sensitivity or celiac disease. It’s also light on the stomach and easy to digest.

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2. Energy-Boosting

Rich in complex carbohydrates, Corn Poha provides a quick and sustained energy release, perfect for breakfast or as a pre-workout snack.

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3. Rich in Fiber

It contains dietary fiber that supports healthy digestion, helps prevent constipation, and promotes a feeling of fullness—great for weight management.

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4. Packed with Antioxidants

Corn is a good source of antioxidants like lutein and zeaxanthin, which are beneficial for eye health and may reduce the risk of age-related macular degeneration.

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5. Supports Heart Health

Corn Poha contains B vitamins and magnesium, which support cardiovascular function and may help regulate blood pressure and cholesterol levels.

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6. Versatile and Delicious

From traditional Indian chivda to savory poha breakfast bowls, Corn Poha adapts easily to a variety of healthy, flavorful recipes.