Description

Palak Poha Crunchy Papad

Introduction

In the realm of Indian snacks, papad stands out as a perennial favorite. Traditionally made from lentil flour and spices, this crispy delight is often served as a side dish or a snack. However, with evolving culinary trends, papad has seen various innovative versions. One such delightful variation is the Palak Poha Crunchy Papad, which combines the nutritional benefits of spinach (palak) and flattened rice (poha) to create a healthy and tasty snack.

Ingredients

To make Palak Poha Crunchy Papad, you will need the following ingredients:

• 2 cups of poha (flattened rice)
• 1 cup of spinach leaves, finely chopped
• 1 cup of rice flour
• 1 tablespoon of cumin seeds
• 1 teaspoon of turmeric powder
• 1 teaspoon of red chili powder
• Salt to taste
• Water as needed
• Oil for greasing

Preparation Steps

1. Prepare the Poha and Spinach Mixture: Start by rinsing the poha under cold water until it becomes soft. Drain well and set aside. Blanch the spinach leaves in boiling water for a couple of minutes, then transfer them to cold water to retain their green color. Drain the spinach and finely chop it.
2. Mix the Ingredients: In a large mixing bowl, combine the softened poha, chopped spinach, rice flour, cumin seeds, turmeric powder, red chili powder, and salt. Mix well. Gradually add water to the mixture to form a dough. The dough should be firm but pliable.
3. Shape the Papads: Divide the dough into small balls, about the size of a lemon. Place each ball between two sheets of plastic wrap or parchment paper and roll it out into a thin disc using a rolling pin. The thinner the disc, the crunchier the papad will be.
4. Dry the Papads: Carefully peel off the top sheet of plastic wrap or parchment paper. Place the rolled-out discs on a greased tray or a clean cloth. Sun-dry the papads for at least 5-6 hours or until they are completely dry and crisp. If sun-drying is not an option, you can dry them in an oven at the lowest temperature setting.
5. Store the Papads: Once dried, store the papads in an airtight container. They can be kept for several months if stored in a cool, dry place.

Cooking the Papads

When you are ready to enjoy your Palak Poha Crunchy Papad, you can cook them in various ways:

• Roasting: Roast the papad directly on an open flame using tongs, turning it frequently to avoid burning. This method gives a smoky flavor to the papad.
• Microwaving: Place the papad in the microwave and cook on high for about 30-40 seconds. This method is quick and convenient.
• Frying: Deep fry the papad in hot oil until it turns golden brown and crispy. Drain on paper towels to remove excess oil. This method results in a rich, crunchy texture.

Health Benefits

Palak Poha Crunchy Papad is not only delicious but also packed with nutrients. Spinach is rich in iron, vitamins, and antioxidants, which are essential for maintaining good health. Poha is a good source of carbohydrates and provides energy. This snack is low in calories and fat, making it an excellent choice for those looking to enjoy a tasty yet healthy treat.

Conclusion

Palak Poha Crunchy Papad is a fantastic fusion of traditional Indian ingredients with a modern twist. Its unique combination of flavors and textures makes it an irresistible snack that is both nutritious and satisfying. Whether you enjoy it with a cup of tea or as an accompaniment to your meals, this papad is sure to become a favorite in your household. Give this recipe a try and add a healthy, crunchy delight to your snack repertoire!