Shiro Amrut Tea for Tension Headache Relief

Ingredients – Green Tea. Peppermint. Tulsi. Lavender. Chamomile. Cinnamon. Rosemary, Lemongrass, Lemon Peel, Ginger, Bay Leaf & Coriander Seeds

Benefits – Shiro Amrut is a potent blend designed to naturally alleviate headaches, particularly tension-related ones. The Chamomile and Lavender work together to relax the nervous system and calm muscle tension, which is often a root cause of headaches. Peppermint and Ginger offer mild analgesic properties and can improve circulation, while Rosemary is known to help ease pain and mental fatigue, promoting a feeling of holistic relief.

🍵 Brewing Instructions for Optimal Headache Relief
For the best experience and maximum benefit from Shiro Amrut when targeting headaches, follow these instructions:
1. Water Temperature: Heat 1 cup (200 ml) of fresh water to just below boiling point ($85-90^\circ\text{C}$ or $185-195^\circ\text{F}$).
2. Steeping: Add 1 teaspoon of Shiro Amrut to a tea infuser or pot. Pour the hot water over the herbs and cover the cup.
3. Time: Steep for 5 to 7 minutes. This extended time allows the beneficial compounds (like the essential oils in peppermint and chamomile) to fully infuse.
4. Enjoy: Sip slowly while the tea is warm. For an enhanced soothing effect, find a quiet, dark space to relax while drinking.

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