Corn Poha

1. Gluten-Free and Easy to Digest

Corn Poha is naturally gluten-free, making it an excellent option for people with gluten sensitivity or celiac disease. It’s also light on the stomach and easy to digest.

2. Energy-Boosting

Rich in complex carbohydrates, Corn Poha provides a quick and sustained energy release, perfect for breakfast or as a pre-workout snack.

3. Rich in Fiber

It contains dietary fiber that supports healthy digestion, helps prevent constipation, and promotes a feeling of fullness—great for weight management.

4. Packed with Antioxidants

Corn is a good source of antioxidants like lutein and zeaxanthin, which are beneficial for eye health and may reduce the risk of age-related macular degeneration.

5. Supports Heart Health

Corn Poha contains B vitamins and magnesium, which support cardiovascular function and may help regulate blood pressure and cholesterol levels.

6. Versatile and Delicious

From traditional Indian chivda to savory poha breakfast bowls, Corn Poha adapts easily to a variety of healthy, flavorful recipes.