Sweet corn for snacking

Healthy Bites Fried Sweet Corn

HealthyBites Fried Sweet Corn as a whole grain, corn lowers the risk of heart disease and stroke.

the presence of low carbohydrate content in the form of grain plays a key role in lowering the risk of obesity.

One of the main nutritional benefits of sweetcorn is its high fibre content.

And as we know, dietary fibre is important for our health: it aids digestion, it can decrease the risk of heart disease, strokes, type 2 diabetes and bowel cancer.

On top of that, fibre helps you stay fuller for longer.